Spots on Chin-Acne No More

Spots on Chin

Continuous outbreaks of Spots on Chin?

Tried everything and failed to solve the problem?

Sometimes you have to look more deeply at the cause

When spots affect one particular area there is often an underlying cause – spots on the back for example are often connected with a lot of sport or physical activity.

In the case of spots on chin there several  likely causes and you need to use a complete treatment regime such as The Clear Skin Max System in order to completely solve the problem. In chinese medicine the face is divided into areas and is used to diagnose illness.  The chin is associated with hormonal imbalance

Hormonal Imbalance and Spots on Chin

If your hormones are in a state of imbalance you are likely to start producing excess sebum which is a natural oil that your body produces to keep your skin naturally moisturised and supple.  Sebum is essential for healthy skin but when you produce too much two things happen

• Sebum can start blocking pores which can lead to spots


• Excess sebum means a feast day for the bacteria that naturally lives on your skin, this can increase the levels of bacteria and lead to inflammation as your body tries to fight the intrusion.

Hormonal imbalance and spots on chin seem to be inextricably linked.  Hormones cause sebum secretion which leads to acne, thus the imbalance is signalled by out breaks of spots on chin.

Causes of hormonal balance

The two main causes of imbalance are

• Life changes such as puberty


• For women, the menstrual cycle, which explains increased outbreaks of acne during the time of a womans period

Other Factors that affect Spots on Chin

Men don’t get away lightly either.  Spots on chin are badly affected by shaving.  Shaving obviously damages spots and causes the pus and bacteria to be spread.  Shaving can also be very harsh on the skin and will often require the body to replace skin cells that have been damaged.

It is essential for men to prepare their skin thoroughly before shaving and to treat the skin with a moisturiser that is gentle and will also not cause the pores to be blocked.

Treating Spots on Chin

Spots on Chin can be more troublesome than on other areas of the face and body, for this reason I recommend using a complete acne skin care system.

The reason I am prepared to recommend Clear skin Max is that it is a complete system that will support your body inside and out.  The system may appear initially expensive but you need to consider that it is a 6 part system that is guaranteed to reduce your acne.  As it contains 6 products it actually represents very good value for money.

Components of Clear Skin Max

• Clear Skin Max mask to deep cleanse


• Cleansing gel to daily cleanse


• Acne emergency treatment for individual break outs


• Conditioning lotion to tone skin after cleansing


• The essence to moistuise without causing clogging


• Tava Tea to rebalance from the inside and help remove toxins that can cause future spots

Of course the whole system compliments and works with each of the component parts.  As a whole the clear skin max system offers an unbeatable spots on chin treatment regime.

Adult Acne Treatments-Acne No More

Adult Acne Treatments

Thought Acne was a thing of the past?

Acne Still Causing Problems?

Want Effective Adult Acne Treatments?

Want a Solution that Works and keeps Working?

During teen years most people accept acne or at least the occasional spot as an inevitable part of growing up.

Usually by your twenties the occurrence of spots become less frequent and you look forward to having clear skin once more.  Then you suddenly start to get bouts of acne for no reason.

The truth is that acne can occur at any time of life.  It is more common during adolescence because of the rapidly changing hormones that can cause the production of sebum (natural skin oils) to surge.  But actually hormones can vary at any time.

Adult Acne is actually a lot more common than most people imagine. 25% of men and 50% of women will get acne at some point in their adult lives.  The actual numbers are probably higher as these statistics come from data gathered from people wher adult acne has become a real problem.

The first thing to do is to think if there have been any changes that may have irritated the skin. 

Change of perfume or cosmetic product, for men a change in shaving habits, dietary changes or even a change in soap powder or fabric conditioner.  It just may be that you are experiencing an allergic reaction.

Think also of the emotional pressures you have been under.  Stress can drastically effect your hormonal balance.  Have you changed jobs, retired or moved home?  You may need to look at ways to manage your stress and that doesn’t need to be activities that take up lots of your time.

Even taking a regular walk can help to alleviate stress, add a dog to your walking and the benefits are multiplied.  Adult acne will also benefit from the time you spend outside.  If walking is not for you how about a few hours of gardening each week.

One of the most relaxing activities that I try to do regularly is yoga, and if you need any more proof of teh benefits of yoga for adults take a look at youtube videos showing elderly yoga experts – I want that flexibility at 80!

Of course for women the major life events that will contribute to hormonal imbalance are pregnancy and the menopause.

The reality is that life puts a strain on your body and this can lead to hormonal imbalance which triggers the cycle of increased sebum, blocked pores, spots, inflammation and acne.

The answer is to respond with a solution that will really work and make your adult acne problem as short lived as possible.

Adult Acne Treatments that Work

Whatever the cause of your acne you want to use adult acne treatments that work and work fast.  An effective acne treatment should bring noticeable results in just a few days and clear the acne ove a period of a couple of weeks.

After researching the market thoroughly I now always recommend Clear Skin Max .

The reason I recommend this product is that the components are all based on natural products and the whole system tackles every element of treating acne with 6 products that are completely compatible and have been extensively tested and recommended.

Clear Skin max gives you 6 products that together will ensure that you get quick results and results that will last:

• Oil Control Cleansing Gel


• Acne Vanisher Mask


• Melanin Expel Essence


• Pore Conditioning Lotion


• Acne Emergency Treatment Cream


• Tava tea Anti Acne Blend

The complete acne kit provides:

• A daily cleanser to ensure your face is cleaned thoroughly but gently


• A weekly mask to deep cleanse and prevent spots forming


• A conditioner to close pores after cleansing


• a moisturiser to keep your skin in good condition without contributing to spot formation


• An emergency treatment for rapid treatment of individual spots


• A Tava tea blend to work from the inside: – rebalancing and removing toxins

The kit is so complete and so effective the manufacturer will even offer a 180 day money back guarantee so there is nothing to lose and a clear complexion to gain.

Effective adult acne treatments are few and far between because most products only work in one way, and although treating the visible spots will result in some benefits it will not get to the root cause of an acne outbreak.  It is easy to try to tackle acne by just treating the visible signs, that is the spots.  To really beat acne you need to get much deeper and tackle teh spots before they begin to show.

Does Toothpaste get rid of Spots- Acne No More

Does Toothpaste get rid of Spots?

If you are looking for an emergency spot treatment, then toothpaste can help

But long term and for acne it is not the solution.

Toothpaste has been a long term favourite remedy for spot treatment, and with good reason.

Think of the job that toothpaste is made for.  Cleaning teeth.  To do that it needs to do two things, remove dirt and kill bacteria, just the thing for treating spots – but does toothpaste get rid of spots?

Toothpaste is made with strong anti-bacterial properties

Regular or long term use on the skin could cause irritation or damage

If you get a sudden spot (and that always seems to happen just when you don’t need it)  you need to do the same two things; remove dirt and dry out oils while at the same time killing bacteria to reduce redness.

Toothpaste will do the job for you in an emergency and is in a convenient paste form.  Simply put a small blob directly on the spot and leave for an hour (or overnight if your skin is not sensitive.)

There are a few things you need to be aware of.  Firstly never use whitening toothpaste, it contains bleach which will irritate your skin and secondly try to get the paste only on the spot and not on surrounding skin to avoid leaving patches of flaky dry skin.  You might find it easier to apply the toothpaste with a cotton bud.  You only need a tiny amount.  You need to be very careful and a specialist emergency spot treatment will do a better and safer job.

Does Toothpaste Get Rid of Spots Permanently

The other thing to realise is you will never really get rid of spots by using treatments on individual spots.  You need to be treating the problem at a much deeper level and trying to tackle the spots long before they become visible. You can use toothpaste to get rid of spots but think of it as an emergency treatment that should be used occasionally.

So to answer the original question, does toothpaste get rid of spots? The answer is yes but only as an emergency and temporary solution. Toothpaste to get rid of spots is really only effective on large individual pimples and should not be used on large areas of skin.

To really get rid of spots you need to look at the causes of acne and understand all the elements that need to be tackled. Perhaps the question you should ask is not does toothpaste get rid of spots but how to prevent spots in the first place

Get Rid of Spots – The Long Term Solution

Spots and acne are caused by a number of factors

• Hormonal changes


• Increased sebum (natural oils) production


• Increased levels of skin bacteria


• Failure to remove dead skin cells


• Depleted immune system

As each of these thing are linked you need to tackle all the areas to be sure you are getting to the root of the problem.

Hormonal imbalance will lead to…

Increased sebum production which will…

Feed the bacteria causing it to…

Multiply, which causes

Inflammation and redness.

Dead skin cells will mix with sebum causing…

Spots to form under the skin surface.

If you only treat one area or individual spots you will just allow the cycle to repeat, and this is the problem when you ask does toothpaste get rid of spots, you are treating the symptom and not getting to the cause -  And if you don’t support your immune system it will not be equipped to flush toxins out of your body to prevent future spots.

Skin is very sensitive and needs to be treated gently.  Toothpaste is OK in emergency situations but long term use of strong cleaning agents will only damage your skin. You might start out using toothpaste to get rid of spots and find that you have replaced one problem with another by causing skin irritation and flaky patches of dry skin. There is also a problem if you mix and match acne and cleansing products as there is always a risk that the combination you buy is not compatible.

It is for those reasons that I always recommend an Acne Light Therapy Treatment  Using light to treat acne has many advantages over chemical products;

• A systematic approach to remove spots and avoid future outbreaks


• Less possibility of a reaction to the product


• More thorough in killing bacteria


• Faster healing


• After the initial outlay a very economic solution

It really is a complete treatment that is designed to work as a complete solution.  Remember that acne can occur at any age.  Once you have purchased an acne light therapy unit you will be able to treat acne anywhere on your body whenever you suffer.

Light therapy will treat problem areas or offer a way to treat larger outbreaks – perfect if you ever get  acne on your back or shoulders.

Over time acne creams and lotions will cost you a small fortune.  Although the initial outlay is larger a light unit will serve you for years with minimal cost or maintenance.

The Lumie Clear Acne Light therapy treatment unit is the best that I have found.  It is manufactured to a high standard by a company that specialises in light therapy products.

How to get rid of Spots on Your Back- Acne No More

How to Get Rid of Spots on Your Back

Spots on your back can be difficult to treat

You need to understand the specific causes

Treat the problem at its root

And find a lasting solution

How to Get Rid of Spots on Your Back

All spots and acne are caused by inflammation and blockage of the pores and sebaceous glands.  This happens for several reasons the main ones being hormonal changes that cause an increase in the production of sebum that is used to lubricate the skin and skin cells that can become trapped in pores and create a blockage.

The added difficulty that comes with treating spots on the back is the difficulty reaching the area and the fact that your back spends much of its day covered.

It is now generally accepted that spots are not caused through lack of hygiene but in the case of the back a thorough cleansing routine is essential to keep the skin clear of excess oil.

Sweating is one of the reasons that sports people often ask “how to get rid of spots on your back”, the problem will also often affect people with very physical jobs and those that spend long periods of time driving or sitting.

In all these cases one thing that will help is ensuring your skin is kept clean and allowed to breathe

• Shower soon after physical activity


• Wear loose clothing


• Try to stick to cotton and other natural fibres


• Take measures to allow air flow around your back

You may find that simple changes to seats that you sit in for long periods can make a big difference.  Some people have found car back supports that allow a flow of air helps.  Even consciously sitting forward while you work at your desk will make a big difference.  You can now buy special chairs that have no back but instead support your knees so that you form a kneeling position.  They are sold for the benefits to your back as they strengthen the muscles and help prevent back pain.  They may also contribute to reducing back acne.

Alternatively try a chair designed to allow your back to breath

It is very important that you don’t clean the skin too harshly as this could damage the skin or encourage it to produce more  oils more rapidly.  You need a cleanser that is thorough in removing skin cells and oils, that will kill bacteria but will not be too harsh.

One Really effective way to treat back acne is by using an acne light therapy unit.  Clinical tests have proven that a combination of blue and red light will kill the bacteria that causes acne and also promote healing.

This means that when you regularly use acne light therapy you will see fewer new spots and any spots that appear will heal more quickly.  Acne light therapy is not instant but you will see a visible difference very quickly with most users reporting significantly fewer spots within four weeks.

How to get rid of spots on your back with diet changes.

The skin is the bodies largest organ and as such it is a good indicator when things are not quite right in some part of the body.  Skin conditions such as spots are often an indicator that the body is not functioning well.

• Drink plenty of water, every system in the body needs water and we are often slightly dehydrated which means the body sends the water it has to the essential organs leaving toxins building up elsewhere.  Flush out your body with 6- 8 glasses of water each day.


• Get your 5 fruit or veg each day to keep up your vitamin and mineral needs


• Avoid oily and processed foods they don’t cause spots directly but they make your immune system sluggish


• Eat foods high in anti oxidants to help remove toxins

The Clear skin Max system includes a special acne blend of Tava tea which is a particularly high source of anti-oxidants and has been proven to help cure acne and spots form inside.

• Anti -oxidants remove toxins


• Cleansing from within will help you body function efficiently


• Tava tea has high levels of anti-oxidants


• This blend is developed to support acne treatment

If you want to know how to get rid of spots on your back the best advice is to develop a thorough and gentle cleansing routine and strengthen your bodies systems to allow it to work with you.

How to Prevent Spots- Acne No More

How to Prevent Spots

Spots keep coming back?

Finding it difficult to achieve clear skin?

Do you want a way of managing acne long term?

Want to know how to prevent spots before they form?

The first thing to realise if you want to know how to prevent spots is that the actual spot is only a symptom of the problem.  In other words the acne is forming under your skin days before you see the first sign of a spot.  This means that if all you are doing is treating the spots as they appear you are just reacting to the condition with crisis treatments rather than getting to the heart of the problem and reducing the formation of spots.

You will only get truly clearer skin if you learn how to prevent spots in the first place

A few years ago I had a problem with nettles in my garden.  I kept strimming the weeds and cutting them down but the next week they would be back just as tall.  It was only when my elderly, experienced gardener, neighbour told me I was wasting my time that I learned to dig up the roots.

OK I’m not a great gardener!

The thing is I put in some effort that weekend.  I dug and I pulled up weeds.  The result was no more nettles and even the ones that do occasionally appear are much easier to deal with.

The reason I tell this story is that the same applies to your skin.  Once you know how to prevent spots
and develop a good treatment plan you should be able to reduce the severity of acne and deal with individual spots much more effectively.

Acne has to be treated at its roots.  We are not just going to treat spots we are going to look at how to prevent spots.

How to Prevent Spots Forming

A spot forms when a pore or hair follicle becomes blocked.  This does not happen because of surface dirt, it happens because the body is not dealing well with its own functions.  This usually occurs when hormonal imbalance causes the body to produce too many oils from the sebaceous glands.

The sebaceous glands are found all over the body just below the surface of the skin.  Their job is to produce oil, or sebum, which keeps your skin moisturised and helps to maintain healthy youthful skin appearance.  Unfortunately at various times in your life the system will become out of balance.  Teenage years are the most common but it could also be during pregnancy, at times of stress and as you age.  It is at these times that knowing how to prevent spots becomes so important

Unfortunately you cannot control your hormones but you can manage the consequence of this imbalance and support the body in restoring harmony.

You need to develop an effective skin care routine that will prevent spots

• On a weekly basis deep clean areas that are affected by acne.  Deep cleaning too frequently could stimulate the sebaceous glands to produce more sebum so limit this to once each week.  You can use a home made face pack or a commercial pack designed to support acne treatment.  It will help if you steam your face before applying your deep cleansing pack and close pores after the treatment using a good toner designed for skin prone to acne,drawing sebum from under the surface will help prevent spots forming.


• Each day cleanse your skin with a gentle cleanser.  Your product should contain an ingredient that will kill bacteria, I tend to look for natural ingredients such as tea tree oil which has anti-bacterial properties known to prevent spots.  Always cleanse in the evening if you wear make-up and try to cleanse soon after physical activity that has caused sweating


• Never squeeze spots, you could cause permanent scars. If a large spot forms use an emergency symptom treatment to reduce the appearance of large spots.  Clear Skin Max contains an emergency treatment or you could try the toothpaste treatment, but read my post does toothpaste get rid of spots first.


• Food does not cause acne but ensuring your body functions efficiently will help it cope with spots, my post acne and diet looks at this further.  Basically drink plenty of water, eat fruit and vegetables that are high in anti-oxidants and you might want to try green tea or tava tea special acne blend that is included in the clear skin max complete  acne system. Good diet can certainly help when you are looking at how to prevent spots.

Heading towards clearer skin becomes easier when you know how to prevent spots is more about deep cleansing and ensuring your face is treated regularly to prevent the build up of dead skin cells and excess sebum. 

Occasional spots will unfortunately always plague us, they are a reflection of our bodies inner health, but follow these guidelines about how to prevent spots and you will be well on your way to reducing the frequency and severity of spots.