Friday, March 22, 2013

15.Lifestyle considerations – Bodybuilding

To a degree, everything you do in your efforts to increase muscle mass is a lifestyle decision.

However, in this section of the report, I am not going to refer to the hours that you have to find to be able to train in order to become a bodybuilder or even the lifestyle impacts of changing your diet to one that is more conducive to building muscle mass.

Instead, this section of the report will focus on other aspects of your life where you can make changes that will help you to become a better, more successful bodybuilder completely naturally.

Remember as you read through this chapter that the primary objective of anyone who is attempting to become a successful bodybuilder is to develop existing muscles by adding mass while also reducing the percentage of body fat you carry around with you. Anything that acts in the opposite manner to either of these pre-requisites is going to damage your attempts to be a serious natural bodybuilder.

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