Weight training for bodybuilding is one terrific example of this, because by the very nature of body building, it is a ‘sport’ that is focused on looking good.
Consequently, there are hundreds of bodybuilding enthusiasts on the net who are more than happy to show off exactly how they got to where they are today, which presents you with an ‘open window’ through which you can learn from other people who have already ‘been there and done that’.
Run any kind of net search for weight training for bodybuilding information, and there is a ton of stuff available for free.
Even more importantly, because many of the weight training educational materials are available on video, it is not just a question of reading about what people do, you can watch them as they train.
Most people find that watching is far more educational than reading about something, so this is a major bodybuilding advantage that was not available to our forebears.
For instance, run a standard search of YouTube.com for ‘weight training’ information, and there are over 62,000 videos available, with many of these being focused on weight training for bodybuilding:
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